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10 Misleading Food Product Labels in Canada

Check out the link below

10 Misleading Food Product Labels in Canada

To learn more about some of the foods you may eat like Nutri-Grain Bars, Danon DanActive, or the dreaded sandwich meats.

Also, I encourage everyone to check out My Fitness Pal online and start using it, click here.  It’s a great interactive tool as a food and exercise journal.  I will write a proper post about this in the coming weeks.

Take care,

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