Uncategorized

Special core conditioning class on Saturday

We are having a special workout at the Takahashi dojo this Saturday at 11 am.

Come try out a class – we are using medicine balls as the focus of this workout.

See you there.

Mat

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s