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A couple notices:

Reminder: No Core Conditioning class on Thursday, December 15th as I will be away on for a work meeting inQuebec.

Also, if you are interested in purchasing anything from www.360conditioning.com, please let me know, I will have a 20% discount until the end of the year.  We can put an order in for delivery in the new year.  Deadline for orders (including payment) isDecember 20, 2011.

If you would like to get access to the homework sets which are for clients only, you can contact me by email and we can work on getting you access to these workouts!

Have a great weekend!

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