Find us at the Takahashi Dojo located at the corner of Wellington St. W and Melrose Ave. Our classes are on Tuesdays and Thursdays, start at 6:00 p.m. and last a fast and intense 45 minutes. Also, this will be the place to find your homework for the weekends in the form of workouts you can do at home or in a park. If you have kids they can join the judo program that runs upstairs in the main dojo at 6 p.m. That way the entire family can be active!
We will be posting recipes, sample workouts and updates as they come up. Also this will be a great hub for finding out how to do exercises properly in our Video folder.
If you have any questions, please email me at email@example.com or call me 613 869 4740.
Talk to you soon!
Black Belt – Judo and Ju Jutsu